WHAT TO EXPECT IN A SESSION

This work engages the client through the lens of the body. It is not talk therapy. Every session will consist of a bottom up approach that explores felt sense, and seeks to help clients in regulating their nervous systems. The emphasis is on trauma resolution and building resiliency.

It may include any combination of somatic experiencing, touch work, engaging in movement, or art therapy. No matter the specific combination, the work will be aimed at encouraging the body, mind, spirit’s innate healing ability.

For new clients I offer a complimentary 15-30 minute consult via phone or zoom session. During this time we can decide together if I am the best person to help you meet your treatment goals.

Areas of concentration:

Chronic Pain

Accidents

Falls

TBI

Medical procedure trauma

Motor vehicle collisions

Grief and Loss

Life Transitions

Anxiety or Depression

Trouble managing emotions

Developmental Trauma 

Adults abused as children

Sexual abuse

Complex PTSD